Muscle Recovery
Far infrared heat isn't just about relaxation it has measurable cardiovascular benefits. A clinical study revealed that sessions in an infrared
WEIGHT LOSS
A clinical study over three months found cardiovascular benefits and reduced waist circumference in people with type 2 diabetes with regular infrared sauna use.
MUSCLE RECOVERY
A study at Auburn University-Montgomery found that participants had acute changes in flexibility and range of motion in a Sunlighten mPulse sauna vs a typical training room.
How Smart Sauna is Different
Powered by a control panel that directs the heaters to deliver the right dosage of light energy through the pre-set programs.
Provides 6 health programs to support goals. We developed these programs based on 50+ data points from 37 studies of how infrared interacts with the body.
Allows for a fully customizable experience. Choose programs, design your own programs, set your schedule.
Enjoy the healing benefits of light and color
The light feature paints your sauna with colors from the sun’s visible light spectrum, creating an artful atmosphere with a balance effect. Choose the color that matches your wellness needs.
TYPES OF INFRARED AND RED LIGHT
Infrared light includes 3 wavelengths that sit right below visible red light on the spectrum of light. These 4 wavelength types are based on wave
4 Waves
Multiple Health Benefits
Color Therapy Explained
Chromotherapy, or color therapy, is an ancient concept with roots dating back to 2000 BC, currently used as both a complementary and alternative treatment worldwide. Light activates the brain and body by entering through the eyes and skin. A single photon of light entering the eye can
Book Now
